Do you often feel like there is nothing positive in your day? Does everything feel like a chore? Or do you just feel a little de-motivated and cannot seem to lift your spirits? Journaling can help you to keep your thoughts organised, relieve stress, boost your memory, and inspire creativity.
The Positively Positive guided journal is a great way to enhance your positive habits and power up your energy to live a happier and more fulfilling life.
You are guided through a series of 8 phases, building on positive activities at each phase of the journey. The journal supports you to understand and delve into your mindset, raising your self-awareness and encouraging you to take actions that support your goals. Inspirational quotes and self-reflection are used to keep motivation high. There are useful explanations of how habits are formed and how to create affirmations. Over 18 weeks you will start to feel more energetic, joyful, and resilient.
The journal was born out of the personal experience of the author, Joanne Thompson (ICF ACC, FCCA) so it has been designed with love and care and has had proven results.
- A more positive outlook on your life.
- Being able to see more options for resolving dilemmas.
- Feel calmer and more able to deal with conflict.
- Improve your decision-making.
- Being able to say ‘No’ to things that don’t bring you joy.
5 * Reviews;
V Riley, Leeds – ‘Really motivational. I am so happy I purchased this. I always desired to be one of those cool people who journal their thoughts and feelings but for years I’ve failed miserably until now!!…I highly recommend this journal, it’s simple, beautiful, and inspiring.’
Sue D , York – ‘I tried some online journaling but having this lovely book works so much better for me. I particularly like setting affirmations to help me have the right attitude towards my goals.’
Green – A5 – 106 Pages – Wiro bound
Black – 9″ by 6″ – 106 Pages – Perfect Bound
£10 plus postage and packing £2.25 3-4 day delivery time